Boundary Foundations Workshop
Boundary Foundations teaches the PRACTICAL ‘how-to’s’ of boundary building, allowing you to form reliable, effective boundaries that are simple to create and easy to uphold.
*Learn more below.
Put an end to getting walked over and tirelessly fighting for your boundaries.
Here’s What’s Inside …
Boundary Foundations Workshop (On-Demand Replay)
Originally recorded during a live 110-minute class, your on-demand access is conveniently available at any time so you can study and replay on your schedule.
*Your purchase of the Boundary Foundations workshop comes with lifetime access.
Pre-Class Workbook
A workbook designed to help self-assess where your boundary process currently stands.
Get valuable information about your weakest boundary areas and then return to the workbook after the workshop to reevaluate your process and reinforce your newly learned skills.
Class Reference Guide
Everything in this information-filled workshop is at your fingertips.
Inside you’ll find a breakdown of the entire workshop including the boundary spotting guides, reference questions, and response formula with examples.
This guide is the perfect companion for your continued practice of these boundary skills.
Here’s What You’ll Learn …
Your New ‘Structure’ of Boundaries
Learn the way we’ve often approached boundaries (the boundary fight circle) vs. The life-changing, approach to having one set of boundary guidelines (the foundational boundary house). Go from having to fight or push back against each individual crossing your boundaries to setting up your foundational home where you can clearly see who you open the door to and who you do not.
Your 5 Foundational Boundaries
Learn the 5 areas in our lives where we have the basic right and boundary to choose without argument. These 5 Boundaries will form your boundary foundation. Every crossed boundary touches one of these 5 areas. If you create boundary guidelines here you’ll never have to fight for your boundaries on a situational basis again!
Identifying Honored Boundaries vs. Crossed Boundaries
Learn the subtle cues that identify whether someone is honoring or crossing your 5 foundational boundaries almost instantly. The more boundary-crossing cues you receive the more likely a deeper connection with this person or situation will become increasingly toxic. On the contrary, the more boundary-honoring cues you receive, the more likely the person or situation is healthy to interact with on a deeper level.
How To Respond To Crossed Boundaries
Discover a foolproof formula that effortlessly creates the perfect response to someone crossing your boundaries. Your ability to address your boundaries being crossed can mean the difference between you staying empowered or being walked over and taken advantage of. The boundary-crossing response formula gives you an effectively simple way to respond in real-time, no matter who, what, or how something is said.