The Toxic Playbook helps you spot manipulation in real time and stop it in its tracks, before it drains anything else from you.Â
This guide is for:
Anyone who finds themselves in relationship dynamics where they’re consistently left feeling confused, blamed, guilted, or emotionally weighed down. (Whether in romantic, family, friendship, or professional settings.)
And for those intentional about spotting toxic behavior before it silently takes emotional hold.
The Toxic Playbook gives you the language to name what’s happening, the insight to trust your gut, and the tools to respond with strength and confidence. Finally, walk away with clarity, emotional validation, and the ability to protect your peace.